Going Dairy Free

  • Description
  • About
  • What I will Gain
  • What I will Learn


In this 2 week course, you will be taken on a journey that explores dairy and veganism.

This home study course is designed with the intention of helping you transition to a dairy-free lifestyle and so will combine empowering information as well as practical steps so you can embrace a dairy-free lifestyle in optimum health, confidence and ease.


Aimed for: Beginners

Length:  2 weeks

Commitment:  5 days a week, about 10 minutes a day

Start: The course begins every Monday. Register by Thursday to join for the next week.


  • Short daily reading material (5 days per week)
  • Daily Introspective Advise or Practical Task
  • Personalized Worksheets

Optional: Add a going plant-based coaching session or a body conscious diagnostic session for support, guidance and to personalize your journey. There is a 10% discount if registered for the course.

What I will Gain

This course will give you what you need to know to transition including:

  • Understanding Around Dairy-Free Lifestyle
  • How To Transition Successfully

What I will Learn

This course has 2 parts:

  • Empowering Education
  • Practical Implementation
Topics that will be covered:
  • Dairy Industry
  • Dairy And Health
  • How the dairy industry impacts the animals
  • How the dairy industry impacts the environment
  • How to transition
  • How to identify dairy in food

Scroll over the blocks below to see what each program includes:

Going Dairy Free Core Content

For Health, Empowerment and Compassionate Living.

Going Dairy Free Study

Going Dairy-Free will empower, educate and show you how to transition to a dairy-free eating plan.

In this 2 week course, you will gain access to the course notes in which you will learn how to put your meal plan together. 

This program offers a generalized but comprehensive approach. ​

The Program Includes

  • 2 weeks of content
  • Transition to a dairy-free lifestyle in a step by step approach
  • Explore reasons for going dairy-free.
  • Learn what there is to eat instead of dairy.
  • Transition to dairy-free in optimum health.
  • 5 x Recipes
  • Course Worksheets

Personalize Your Program

All Personalize Programs include:


  • Full Access to Home Study Core Program
  • 5 recipes
  • 2 weeks of content
  • Extra Bonus Reading
  • Worksheets
  • Personalized Support from a Vegan Healing Coach
  • Email Support

Dairy Free Coaching

It will meet you where you are at, go deeper into the course notes, provide accountability and help you implement a dairy free diet within your current lifestyle.

Three Sessions May Include:

  • Health Coaching
  • Lifestyle Discussion
  • Goal Setting

Conscious Health Diagnostic

Release blocks with this unique health and wellness diagnostic system using kinesiology and medical intuition. Find your personalized healing plan for healing, peace, balance and holistic alignment. 

Two sessions may include:

  • A Lifestyle and Health Assessment
  • Conscious Body Diagnostic Assessment
  • Plant-Based Diet Recommendations for Your Body Type
  • Lifestyle Advice
  • Follow Up Session

Vegan Healing

A plant-based lifestyle is not a diet; it is a holistic lifestyle. Take a deeply healing, cleansing and powerful holistic transformational journey where you can go deep and release stagnant energy and embrace peace, purpose and fulfillment. 

These Sessions May Include:

  • Reiki
  • Crystal Healing
  • Shadow/Inner Child Work
  • Meditation
  • Affirmation

Course Information

Course Instructor

Our Nutri Earth Our Nutri Earth Author

Going Dairy Free Home Study

10 weeks of access

Only 25 enrollments per course

For South African Citizens: Contact for Price

Going Dairy Free Coaching

1 day of access

Only 5 enrollments per course

2 coaching session

For South African Citizens: Contact for Price


Going Dairy Free Healing

10 weeks of access

Only 5 enrollments per course

2 healing sessions

For South African Citizens: Contact for Price


Body Conscious Diagnostic

1 day of access

Only 5 enrollments per course

For South African Citizens: Contact for Price