Plant Based Diet
A plant based lifestyle is healthy on all levels: physically, mentally and emotionally. It is spiritually aware, environmentally and animal friendly.
It is a lifestyle that embraces a life of health, wellness and wholeness for mind, body and soul.
Do you want to experience these amazing benefits?
How can I help You?
Holistic Wholeness Consultation
For eating plans that are suited to your unique body type to maximize health and wellness.
Make sure you are getting the right nutrients and eating the right foods.
Body Transformation Consultation
For a natural and holistic approach to eating so you can lose weight, gain health and have your dream body.
The 12 Week ProgramEducation program offering support, accountability and coaching...everything you need to successful lose weight.
Mind Body Soul Transformation JourneyFocus on the the holistic side of eating so you can shift your relationship with yourself, food and your body.
Nutritional Sports ProgramBuild muscle, tone, get fit: get the results you have always wanted on a plant based journey.
Holistic Sports CoachingLearn techniques for mindfulness, stress reduction and focusing to enhance your sports performance.
Vegetarian CoachingBuild up a vegetarian diet through a support, education and coaching.
Vegan CoachingBuild up a vegan diet through a support, education and step by step coaching.
MeditationLearn techniques to find your center of inner peace, happiness and a state of being.
Guided VisualizationsRelax, find answers and heal by taking a journey within to connect with your inner truth.
Consultations for your specific needs
Consultations and programs are based on you as a unique and holistic individual. And therefore each consultation and eating will be adapted to suit your needs for mind, body and soul.
Eating and lifestyle plans will combine health and enjoyment to bring you back to balance and wellness.
How consultations work?
A consultation will consist of two parts: initial assessment and discussion of the eating plan
The initial assessment will include an intake session where a comprehensive analysis including health, family history, exercise, eating plan and more is discussed to your analyze your health on a holistic level. We establish the ideal diet suited for your specific needs and body type. I will then work with you at your level to set goals and makes step to support your holistic health.
In the second part, we will meet up to go over and discuss eating plan and we can have a discussion where I will answer all your questions.
It is recommended to have follow ups monthly if you have long term goals such as weight loss.
Cost is based on an individual basis depending on how many sessions and what approach you would like. Discounts available for more sessions and for family assessments. Send an email for an individualized quote.
Our Nutri Earth offers individually-tailored services.
We see each person as a unique individual and therefore believe that each healing plan should be suited to your specific needs and lifestyle.
We take a holistic approach, viewing each person and each condition, as a combination of many factors including that of mind, body and soul.
We believe in support and therefore create a space where you can be coached until you reach your optimal health and wellness goals.
How Can We Help you?
Plant Based Nutrition
Body Transformation Journey
Holistic Weight Loss Consultation
For a natural approach to eating so you can lose weight, gain health and have your dream body.
The 12 Week Program
Unique approach to losing weight
Support, Accountability, Coaching, Education...everything you need to successful lose weight.
Mind Body Soul Transformation Journey
Emotional, Mental and Spiritual Side of Eating
Shift your relationship with yourself, food and your body
Vegan Sports Journey
Plant Based Sports Journey
Nutritional Sport Program
Build muscle, tone, get fit: get the results you have always wanted on a plant based journey.
Plant Based Sports Coaching
Holistic Sports Coaching
Learn techniques for mindfulness, stress reduction and focusing to enhance your sports performance.
Plants Based Transitioning
Build up a vegetarian diet through a support, education and coaching.
Build up a vegan diet through a support, education and step by step coaching.
Online: At your convenience.
Learn about presence
Learn techniques to find your center of inner peace, happiness and a state of being.
Take a Journey
Relax, find answers and heal by taking a journey within to connect with your inner truth.
Book an Appointment
Book an appointment here:
- Consultation Form