Holistic Wholeness Consultation 

Plant Based Nutrition With A Difference


These plant based assessments will ensure you are getting the right nutrients through a balanced whole food based approach.  

In these session, a comprehensive health, wellness and lifestyle assessment will be done. 

We will explore the right foods and eating approach for you as the unique and holistic individual you are.

Coaching 

Be guided every step of the way 


A plant based diet is not just a diet, it is a lifestyle that affects many aspects of your life.

These sessions will be a safe and accepting space where you can discuss your challenges, questions and successes in transitioning over in all aspects of your life.

You will have your own personalized guide to help keep you accountable, motivated and help you reach your goals of optimum health and wellness on all levels.

Meditation

Take healing to a deeper level.


In a supportive space, you will be guided to start exploring your inner world and access the richness and beauty of who you truly are.

Mindful Meditation

Mindful meditation offers you life changing tools where you can transform your life and access something deeper within your self. Learn techniques to become more conscious and present. 

Guided Visualization

Guided Visualization takes you on a journey to access a deeper sate of relaxation, healing and awareness where you can access healing, you inner truth and guidance.  .