About Shift My Life

Shift my life is a unique, one of a kind program. It aims to start shifting all aspects of your life, including health, spirituality and presence. Through a 8 week program, you will learn life changing concepts that will be build into habits that will transform your life into the dream one.

Shift My Life Focuses on:



Shift My Health



Shift My Spirit



Shift My Senses


 Choose to Shift Your Life

Shift your life provides a safe and accepting environment where you can start going within, dig deep and start discovering who you are and what you want from life. It gives you tools to help start manifesting those dreams and live life true to who you are, in a state of happiness, integrity and peace.


Learn Life Changing Tools


Start Bringing Love, Gratitude and Peace into your life


Learn Simple but powerful Meditation Techniques


Questions to connect with your inner wisdom


Become more present in your everyday life


Affirmations to start shifting your beliefs and perspective


Easy habit building steps

The Course Will Shift:


Shift My Health

This three week program will take you on a journey to empower you through connecting deeper to yourself while building practical life changing habits.

By the end of this course, you will:

  • Know how to listen to your bodies needs.
  • Understand health and disease as holistic
  • Have improve health for mind, body and soul
  • Have a new, healthy and supportive lifestyle program


Shift My Spirit

This three week program will take you on a journey where you will be given powerful, healing spiritual tools.

By the end of this course, you will:

  • Understand what energy is.
  • Know how to keep your energy strong and healthy.


Shift My Senses

Shift my senses in this 5 week mindful meditation course.

This course will take you on a journey to connect consciously, live deeper and experience the extraordinary...within you.

Program Options 


Home Study

Home study gives you full access to the online course material.

You can go through the notes in your own time from the comfort of your own home.

What this entails:

  • Online Course Notes
  • Worksheets
  • Daily Tasks
  • Weekly Email Support


Go deeper into the course content with your own personalized coach.

Through a safe, and accepting space we will explore deeper aspects, discuss them and through self introspection and coaching, we can start healing and releasing.

What this may entail:

  • Online Course Notes
  • Worksheets
  • Daily Tasks
  • Weekly Email Support
  • Skype Coaching Sessions
  • Personalized Meditation
  • Personalized Support and Coaching
  • Archetype Exploration

Contact Me

Send a message to find out more, prices and what the programs entail.

  • Book A Session

Contact Us





Days that suit me:

Time that suits me

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