Vegan Nutrition for Sports

Vegan nutrition for sports is the program every vegan needs to support their exercise routine.

 This program is aimed to support the nutritional side of exercising in a healthy, balanced and compassionate vegan way by helping you to achieve your fitness  and health goals to get the ideal physique and maximum performance through a vegan diet.

Heres what you can expect:

  • A full 7 day meal plan
  • Weekly measurement and performance check ins
  • Monthly Eating plan adjustments
  • Unlimited questions with a qualified nutritionist
  • Education relating to health, sport and vegan
  • Healthy Recipes
  • Connect to like minded people

This online program is designed to empower, coach and educate you on vegan nutrition, health and sport

How it works

Part 1: Coaching and Assessment

The first part will include a detailed,  individualized online assessment taking into account health, sports goals, body composition and macro counting.

Throughout the month there will be coaching, assessments and plan adjustments.

Part 2: Support and education

The second part will include education with a variety of articles on sports and veganism. There will be forums to connect with fellow vegans and there will be links to healthy recipes.

'Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.'

What do I need to join

  • A good exercise program
  • Internet access
  • A desire to succeed the vegan way

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Prices

Joining Fee
R500
Once off

Individualized Nutrition Consultation

Individualized Eating Plan

Nutritional Coaching

Access to all online resources

Monthly Fee
R200
Month

Monthly Coaching, Support and Adjustments

Information about health, veganism and sport

Recipes

Connect with like minded people