Consultations provide the start of your plant-based journey where I will connect with you as the unique individual you are.
In a safe and accepting space, we will guide you onto a wholesome plant-based diet.
During a comprehensive health and lifestyle assessment, we will examine your health, family history, lifestyle habits and body type.
These plant-based assessments will ensure you are getting the right nutrients through a balanced whole food-based approach.
We will explore the right foods and eating approach for you as the unique and holistic individual you are.
What this includes:
These sessions include:
- Initial Consultation: A comprehensive health and lifestyle assessment
- Follow Up: Discuss Your Plan
- Personalized Eating Plan
- Personalized Food List
- Supplement Advise if applicable
Choose your focus:
- Plant Based Eating Plan (Vegetarian or Vegan Diet)
- Vegan Weight Loss Eating Plan
- Vegan Sports Eating Plan
- Vegan Health Plans
- Raw Plans
Interested in working with me?
- Book An Appointment